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Recommendations and Links:

• Most of the big stores still have hydrogentated-oil products in them so be careful:
  • In the NORTH of Calgary try Amaranth Whole Foods Market.
  • In the CENTRE of Calgary (Downtown and by Chinook) Community Natural Foods , two slightly narcissistic stores, but they have lots & lots of stuff
  • In the SOUTH try Planet Organic.
  • In the WEST try Bowness Health Foods.
• Hey! Get organic produce delivered right to your door:
  • Fresh Organics – phone 220-9424, fax 215-0566.
  • Naturally Delicious
  • SPUD
• One million people and finally a restaurant that is vegetarian and organic! The Coup. If only they didn't use paraffin candles.
• Some health links:
  • Learn raw food eating from the experts in Puerto Rico: http://www.annwigmore.org/index.html.
  • http://www.ibiblio.org/herbmed/goodlink.html start your nature-cure research here!
  • The Herbal Health Practitioner Notebook of Mark Taylor, Medical Herbalist
  • Organic food VIDEO. Fabulous!!
• Of course, the Green Party of Canada. They [say they] support a people-powered (as opposed to medico-elitist powered) parallel medical system: the Alternative-health paradigm. Use your Vote for Health Care! Oh, a good U.K. link.
• You have to exercise! Quality of life is so much greater when you're in a healthy container:
  • Swimming is really good -- find a saltwater pool.
  • For weight loss and endurance try calgaryroadrunners
  • Personal weight trainer, Sheri Horn, 403-680-6749
• For people interested in a herbal education:
  • National Institute of Medical Herbalists
  • Dominion Herbal College
• Acupuncture in Calgary: no web page yet but phone Dr. Jin, MD (China), TCMD, R.Ac., at 238-3345

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