Arcady Holistic: Home of Alternative-health therapies and programs. Alternative-health paradigm advocates.

Recommendations and Links:

Most of the big stores still have hydrogentated-oil products in them so be careful:
- In the NORTH of Calgary try Amaranth Whole Foods Market.
- In the CENTRE of Calgary (Downtown and by Chinook) Community Natural Foods , two slightly narcissistic stores, but they have lots & lots of stuff
- In the SOUTH try Planet Organic.
- In the WEST try Bowness Health Foods.
Hey! Get organic produce delivered right to your door:
- Fresh Organics – phone 220-9424, fax 215-0566.
- SPUD
One million people and finally a restaurant that is vegetarian and organic! The Coup. If only they didn't use paraffin candles.
Some health links:
- Learn raw food eating from the experts in Puerto Rico: http://www.annwigmore.org/index.html.
- http://www.ibiblio.org/herbmed/goodlink.html start your nature-cure research here!
- an excellent herbal reference
- The Herbal Health Practitioner Notebook of J. Mark Taylor, Medical Herbalist
- Organic food VIDEO. Fabulous!!
A Medicare solution prepared by Medical Herbalist J. Mark Taylor, RHP (former health advisor to the GPC) for the Green Party of Canada. Use your Vote for Health Care!
Oh, a good U.K. link.
You have to exercise! Quality of life is so much greater when you're in a healthy container:
- Swimming is really good -- find a saltwater pool.
- For weight loss and endurance try calgaryroadrunners
- Personal weight trainer, Sheri Horn, 403-680-6749
For people interested in a herbal education:
- National Institute of Medical Herbalists
- Dominion Herbal College
Acupuncture in Calgary: come see our own J. Mark Taylor in the Acupuncture Intern Clinic
The Arcady Holistic Blog ... not really interesting to anyone but Mark, really.
Learn your Body Mass Index

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