Arcady Holistic: Home of Alternative-health therapies and programs. Alternative-health paradigm advocates.

Christina Fraser, R.N., B.N.

"My professional nursing experience includes international and cross-cultural nursing with an emphasis on Public Health and health promotion. Holistic beliefs and values have been an integral part of my nursing practice since working with First Nations medicine women in Southern Alberta.

I have been a marathon runner and triathlete for over a decade.

Achieving and maintaining a healthy mind, body, and spirit has been a life long goal. Facilitating the movement of others toward wellness has been my passion."

Christina Fraser does the nutrition counselling, colon hydrotherapy (also known as colonics and colon irrigation), and visceral manipulation (or visceral massage). Christina is also a certified Yoga instructor.

Christina Fraser is the designer and educator of Arcady Holistic's Ann Wigmore Raw Food Program. If the "bottom line" of health restoration is a super healthy diet then the Ann Wigmore program is the ultimate health restoring diet. "You will learn this program, take it home, and get yourself or your loved one well."
Or, even better, go to the source for two weeks http://www.annwigmore.org/index.html.

Christina is a member of the International Association of Colon Therapists (I-ACT) and is a certified colon hydrotherapist. Christina has a varied background in clinical medicine including diabetes and obesity, and even had the priviledge of working with one of Calgary's early Alternatively bent medical mavericks, Carl Reich, MD.

Colon hydrotherapy is a method of removing toxins which may be infiltrating the body from the large bowel.

Colon hydrotherapy, also known as colonic or colonics, is used at Arcady Holistic to eliminate toxins, and to improve and restore bowel function. It is also used to allay fevers and reduce pain in inflammatory and acute-care situations.

"Colon Hydrotherapy Restores tone and functionality to the lining of the bowel, and removes toxins."


Christina participates in pretty much everything from running and biking through belly dancing and playing the fiddle.

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